You can do long slow distance as well as other forms of exercise. The rebounding motion works wonders for the lymph system. Once you start using the mini-trampoline as part of your fitness regimen you’ll wonder how you got along without one.
Urban Rebounding Workout DVD, Compilation 4
- Are you an athlete? Get strong for your sport with the Sport Bound workout
- New flavor and new moves with African Bound
- Stengthen and sculpt with Ballet Bound
- Stay motivated with different workouts each day!
Focus your Urban Rebounding workout on your specific interests and fitness needs with these videos. Compilation 4 includes Resistance Bound, Sports Specific Bound, Ballet Bound, and African Bound.
List Price: $ 24.95
Price: $ 10.68
